By Rose Gantner Senior Director of Health Promotion UPMC Work Partners UPMC Insurance Services Division Resilience is a scientific term that applies to materials that have the capacity to return to their original shape after being bent or stretched. Over time, however, we have come to apply the term to people as well. People who have the ability to recover readily from illness, depression, defeat, or other kinds of adversity. For many women, resilience is a strength considered essential. Both women and men need resilience to deal with difficulties in life. But, women often need more resilience than men to overcome traditional obstacles placed in their way, in order to advance in the business world. Too many women, however, are not aware of the amount of resilience they do possess. My friend, Gail M. Wagnild, Ph.D, is founder the Resilience Center and a national expert on resilience, and she says that when you know your capacity for resilience, it gives you the con...